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Anxiety is a common expression that occurs when you are stressed due to any important occasion. Though it is a natural phenomenon, it becomes a headache when it starts to appear almost on a daily basis. You get anxious even at the drop of a hat and what not. This eventually turns into anxiety disorder. …
Continue reading “What to Do about Anxiety before It’s Too Late”
We all get to experience anxiety at some point in our life. We get anxious when an important function is coming up or we have an examination. Anxiety that visit us when we are waiting for something good to happen should not be a reason for our concern. But when it becomes a routine to …
Continue reading “Simple yet Efficient Ways to Calm down Anxiety”
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