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It is completely normal to feel irritating and being on an emotional roller-coaster when your aunt Flo is about to visit you. Approximately 85% of women go through this and medically it is termed as premenstrual syndrome or PMS. Menstrual cycle is regulated by hormones and elevations in hormone levels leads to PMS and associated …
Continue reading “How Does Anxiety Mess Up With Your Menstruation?”
Anxiety is a common expression that occurs when you are stressed due to any important occasion. Though it is a natural phenomenon, it becomes a headache when it starts to appear almost on a daily basis. You get anxious even at the drop of a hat and what not. This eventually turns into anxiety disorder. …
Continue reading “What to Do about Anxiety before It’s Too Late”
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